Goal Setting for Weight Management

Goal Setting for Weight ManagementInside this eBook, you will discover the topics about the reason goalsare important in weight loss, the reason goals are important inmaintaining weight, the reason goals are important in body imagetips for setting goals for eating right, tips for setting goals for exercisetips for setting goals for body image, how to stick to the weight lossgoals you have set, how to stick to the weight maintenance goals youhave set and all the good that comes out of great goal setting skills.