The Ultimate Kettlebell Training & Fat Loss Book

The Ultimate Kettlebell Training & FatLoss Book. Inside this eBook, you will discover the topics about whydo I gain weight, the major causes of weight gain, should I go on adiet, how diets work, industry secrets, what do I do now, stepping outof your comfort zone, who to approach when you want to lose weightpersisting through failure, buddy system, why maintaining a dailyschedule is critical, healthy nutrition and its benefits, the importanceof exercise, living the healthy lifestyle, and the best diet supplements.